felt sense

Felt Sense Circles

This year, join us for A Year of Wellness Through Intentional Rituals. Together, we’ll create sacred space each month for reflection, connection, and growth, inspired by the rhythms of nature and the seasons.

Through The Monthly Felt Sense Circles, we’ll weave movement, journaling, mindfulness, and sensory experiences into a transformative journey of intentional wellness.

Themes for the Year

Let the wisdom of each month guide your personal growth:

Past Themes

1. Equinox Balance (23 Mar)
Theme: Finding harmony in light and dark.
Practices: Breathing exercises, partner work, and cacao to cultivate balance and connection.

2. Blossoming (20 Apr)
 Theme: Growth, courage, and opening to possibilities.
Practices: Expansive movements, reflective journaling, and shared celebrations of growth.

3. Element of Air (18 May)
 Theme: Lightness, creativity, and mental clarity.
Practices: Breath-led movements, an intuitive art jam, and energising sensory rituals.

4. Water’s Embrace (26 Jun)
 Theme: Flow, adaptability, and emotional release.
Practices: Fluid movements, somatic inquiry, and calming water-inspired elements.

5. Fire Within (29 Jul)
 Theme: Passion, energy, and transformation.
Practices: Dynamic movements, fire ritual, and intention-setting to ignite your inner flame.

6. Earth’s Abundance (24 Aug)
 Theme: Gratitude, stability, and grounding.
Practices: Grounding movements, gratitude journaling, and honouring shared abundance.

7. Cycles of Release (17 Sep)
 Theme: Letting go and embracing change.
Practices: Gentle release-focused movements and rituals for closure and renewal.

8. Veil Between Worlds (9 Oct)
Theme: Reflection, connection, and inner knowing.
Practices: Quiet meditative movements, reflective journaling, and honouring those who came before us in a way that feels meaningful to you.
Experience: Deep tones and calming scents to create a reflective and inward-focused atmosphere.

9. Gathering Light (13 Nov)
Theme: Warmth, inner resilience, and gratitude.
Practices: Restorative movements, candle-lighting, and rituals to nourish inner light.

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10. Winter Solstice: Stillness and Renewal (18 Dec)
Theme: Embracing stillness, introspection, and new beginnings.
Practices: Silent meditation, restorative postures, and visualisations of light returning.

Winter Solstice: A Felt Sense Circle

with Diana and Dr Foo

🕯️ December 18 · 7.30pm to 9pm (90 mins)

As we move towards the darkest day of the year and the returning of light on winter solstice, join Diana and Dr Foo for an evening of reflection, ritual, movement and sound as we gather to remember the year together, lay down what is complete and seed what is beginning.

In our evening together there will be space in community to:

  • Reflect on the year that is closing and the early stirrings of the year ahead
  • Release what is held in the body through a guided sound and movement practice
  • Rest into a guided sound and visualisation journey seeding intentions for the year ahead
  • Be supported by the elements of water and fire in rituals of release and renewal

Things to prepare/bring:

  • Your water bottle
  • Dress for comfort
  • Pen and journal
  • Something warm in case it gets chilly
Sign up now

Details

☑️ Suitable for: 18 years old and above
🗓 Date & Time: Once a month
📍 Location: 448A Joo Chiat Rd, Level 2, Singapore 427661
🚇 Nearest MRT: Marine Parade MRT Station

Join us for one, a few, or all the circles as we cocoon, reflect, and grow together. Each circle is a chance to pause, connect, and ground yourself in intention and wellness.

We look forward to sharing this sacred journey with you.

Fees

If you are unable to attend a session (for up to two sessions), you may offer the spot to a friend.

Or sign up via Eventbrite

If you prefer to sign up for this event via Eventbrite, tap the Sign Up button below. Do note that Eventbrite charges an additional fee on their platform, and sales on Eventbrite ends 24 hours before event time.

About Felt Sense

Felt Sense is your haven for somatic exploration and holistic well-being. They offer somatic therapy, art therapy, integral sound healing, tiny concerts, embodied experiences, and educational workshops.